Na 1948, kettlebell nke ọgbara ọhụrụ ghọrọ egwuregwu mba na Soviet Union. N'afọ ndị 1970, ebuli kettlebell ghọrọ akụkụ nke USSR US All-State Athletic Association, na 1974 ọtụtụ n'ime mba ndị Soviet Union kwupụtara egwuregwu kettlebell dị ka "egwuregwu mba" na 1985 meziri iwu Soviet, ụkpụrụ na ụdị ịdị arọ.
Ihe ọchị na-akpa ọchị bụ na n’ime nanị afọ isii—Soviet Union tisasịrị na December 25, 1991, mba ndị so na ya tụgharịrị megide West otu otu, na-ahapụkwa ihe ndị mere n’oge gara aga dị ka onye so na Soviet Union, na ụlọ ọrụ siri ike nke Soviet Union. na-anya isi e furu efu n'aka ndị oligarch ndị Russia mechara. Dismemberment, ma a mpako na ebube "egwuregwu mba" kettlebell na-aga n'ihu ruo taa na Russia, Eastern Europe na mba ndị ọzọ. N’afọ 1986, akwụkwọ bụ́ “Weightlifting Yearbook” nke Soviet Union kwuru banyere kettlebells, sị: “N’akụkọ ihe mere eme nke egwuregwu anyị, ọ na-esi ike ịchọta egwuregwu nke gbanyere mkpọrọgwụ n’obi ndị mmadụ karịa kettlebells.”
Ndị agha Rọshịa chọrọ ndị ọrụ ka ha na-azụ kettlebells, nke na-aga n'ihu ruo taa, ndị agha US ewebatakwala kettlebells n'ụzọ zuru ezu n'ime usoro ọzụzụ agha nke ya. Enwere ike ịhụ na a na-amata arụmọrụ kettlebells nke ọma. Ọ bụ ezie na kettlebells pụtara na United States ogologo oge gara aga, ọ dị obere mgbe niile. Otú ọ dị, mbipụta nke isiokwu bụ́ “Kettlebells-Russian Pastime” na United States na 1998 kpalitere mmasị nke kettlebells na United States.
Mgbe ọtụtụ mmepe gasịrị, e hiwere kọmitii kettlebell na 1985 ma bụrụkwa ihe omume egwuregwu nke nwere iwu asọmpi. Taa, ọ ghọwo ihe dị mkpa nke atọ ụdị ike n'efu na ubi mgbatị ahụ. A na-egosipụta uru ya na ntachi obi anụ ahụ, ike anụ ahụ, ike mgbawa, ntachi obi nke ume iku ume, mgbanwe mgbanwe, hypertrophy muscle, na ọnwụ abụba. Taa, kettlebells na-agbasa n'ụwa niile n'ihi ibugharị ha, ọrụ ha, ụdị dị iche iche na arụmọrụ dị elu. Ndị si n'akụkụ ụwa dum ṅomiri “òtù mba” nke Soviet Union dịbu mpako.
Oge nzipu: Dec-12-2022