Gym Rubber Hex Dumbbells nwere ebe nchekwa Dumbbell

Hex roba dumbbells, ígwè nkedo siri ike, ịkpụzi otu akụkụ, ịdị arọ ọkọlọtọ na obere olu.The aka bụ electroplating usoro, nke na-adịghị mfe nchara na nwere ogologo ọrụ ndụ;ihe mgbochi na-eme ka ọkpụkpụ na-eme ka ọ ghara ịdị mma ọ bụghị nanị na ọ mara mma, kamakwa na-eme ka ikike mgbochi nke aka aka dịkwuo mma.N'izo aka na nhazi ergonomic, njide ahụ dị mma.Ụdị hexagonal kwụsiri ike, ọ dịghị mfe ịtụgharị, a pụkwara iji ya mee ihe dị ka ihe nkwụnye elu, nke a pụrụ iji mee ihe abụọ.A na-ekpuchi mpụta na roba dị elu, nke na-egbochi mkpakọ na nke na-adịghị mma, ọ dịghịkwa emerụ ala ahụ.1-50kg, dabara maka ma ndị nwoke ma ndị nwanyị, dabara maka iji azụmaahịa na gyms, ụlọ akwụkwọ agụmakwụkwọ nkeonwe, yana iji ụlọ nkeonwe.

Uru nke mgbatị ahụ ogologo oge na dumbbells:

1. Ogologo oge omume nke dumbbells nwere ike gbanwee ahịrị ahụ ma mee ka ntachi obi dịkwuo elu.Mmega ahụ dumbbell ugboro ugboro na ibu dị arọ nwere ike ime ka akwara sie ike, mee ka eriri akwara sie ike, na ịbawanye ike akwara.

2. O nwere ike megharịa uru ahụ dị elu, úkwù na akwara afọ.Dịka ọmụmaatụ, mgbe ị na-eme nọdụ ala, jiri aka abụọ jide dumbbells n'azụ olu, nke nwere ike ịbawanye ibu nke mgbatị ahụ abdominal;jide dumbbells maka mgbatị mpụta ma ọ bụ mgbatị ahụ, nke nwere ike na-emega ahụ dị n'ime na nke dị n'èzí;Ogwe aka elu na-ebuli elu, mpụta elu, wdg nwere ike imega ubu na akwara obi.

3. Mee mgbatị ahụ dị ala.Dị ka iji otu ụkwụ na-agbagharị na dumbbells, squatting na jumping na ukwu abụọ, wdg.